Hair thinning may lead to balding, and nobody wants this to happen. Thinning hair may also occur as people age. But, it can be triggered by several lifestyle factors, such as:
- scalp issues
- frequent heat styling
- harsh hair treatments
- stress
The treatment depends on what caused hair fall. Hair grow home remedies can prevent thinning of hair and support regrowth.
Maintain balanced diet
The Dermatology Practical and Conceptual Journal discussed the contributions of nutritional deficiencies to hair. It has a huge impact on the hair structure and growth. Lack of nutrients like protein and iron can lead to hair loss. Even eating too few calories results in the same.
Consulting with the dermatologist on how to adjust diet helps promote healthy hair.
Taking supplements is not advisable without the recommendation of an expert. The reason why it is stressed here is that not everyone has the same hair type. You might be using a hair care product that doesn’t benefit your hair. As a result, you are spending on the product without getting positive results or getting the hair damaged.
Coconut oil application
When strengthening the hair and preventing breakage or hair fall, try coating it with coconut oil before showering. Coconut oil can protect the hair by applying it to the hair before washing to promote hair growth. It can also keep the hair strong and prevent breakage. Cleanse the hair with your preferred anti-hair fall shampoo and rinse off. The oil from coconut nourishes brittle hair and reduces hair fall.
The magical aloe vera
Aloe vera is one of the old home remedies for hair fall and regrowth. The said plant can strengthen the hair as it keeps the scalp healthy. The aloe vera has soothing and cooling properties that help relieve the following:
- dryness
- itching
- dandruff
Aloe vera gets rid of excess sebum and at the same time preserves the hair.
These natural home remedies are very safe to use because they are all organic. There is no need to use chemicals just to maintain the healthiness of the hair and scalp. These organic and natural home remedies are available on the hair and these are safer to use than any other hair care products.
Rosemary oil
Applying rosemary oil can increase hair count. It means that this plan promotes hair regrowth. Also, it prevents scalp itching as a side effect. Rosemary oil encourages hair growth, which comes from the basic health benefits of rosemary. Rosemary essential oil contains compounds that offer some benefits:
- antioxidant
- anti-inflammatory
- antimicrobial
- improve circulation
- promote nerve growth
- wound healing
Research may suggest that rosemary is an essential oil that supports hair growth. Rosemary had benefits on the hair, such as:
- appearance
- length
- quality
- weight
Oily hair leads to people feeling good about their appearance. It causes the scalp to become uncomfortable and itchy. Luckily, many simple and natural remedies help fight oil hair.
People must be aware that the oil quantity of the hair produced changes over time. Some people find their hair naturally less greasy with age.